Challenges in Mental Health Care: The Sickness v. Wellness Perspective (By: Michele Babcock-Nice)

Mental health care is a challenging, but rewarding field.  There are many positive sides of mental health care, and also areas that need improvement.  One of the biggest rewards of mental health care is observing and experiencing progress, recovery, and a return to wellness of clients.  Healing, recovery, and a return to wellness of clients in mental health settings requires patience, understanding, respect, and sensitivity.  Agency and organizational stability is also needed for clients in order that they receive optimal care.  While each agency and/or organization has its own culture, a culture in which workers live in fear of becoming a statistic in extremely high turnover is unhealthy in itself.

As an individual working toward licensure in the mental health profession, I am one whose perspective is from a position of wellness.  First and foremost, one must view a person as a person.  To perceive and treat a person with respect, kindness, nonjudgment, and impartiality are requirements in supporting and empowering the wellness, healing, and recovery of clients.  In the counseling profession, one based on a view of wellness in people, there exists a positive and supportive hope for the overall optimal health of the individual.

This view is different from many other mental health professions in which the general view of the client is one of sickness.  Certainly, approaching an individual with a perspective of what can be improved is helpful, and for insurance purposes involving payment for services rendered, a diagnosis of the client is required, however it is my perspective that viewing the client from a wellness standpoint is much more healthy for all involved rather than judging a person as being sick.

Those who view and describe an individual as a “sick person” have already negatively judged him or her.  They have not viewed the person as a person, but as an “ill person.”  Such a perspective held by such individuals causes them to treat the client differently, as one who needs more and more treatment, more and more medication, more and more confinement.  In these situations, the positive view of wellness is gone, and is replaced by a judgment that the “sick person” is unable to become well.

While clients have challenges to achieving and maintaining wellness, it becomes even more of a challenge when many in the mental health field view clients as sick, and only they as the professionals who hold those views have the power and expertise to make them well – or they have already judged that they will never become well.  A professional who approaches a client from a perspective of wellness (a perspective that is in the minority), therefore, faces even more challenges, not only for themselves but also for their clients when others view them as sick and unable to become well.  A person is still a person, regardless of their diagnosis or disorder.  A person is still a person, and has the capability of becoming well.  A hopeful perspective toward client wellness must exist in the mental health profession – rather than client sickness – in order that clients are supported and empowered to experience that wellness.

A further challenge in agencies and/or organizations in which a “sickness” perspective prevails is that experienced clinicians fall into the trap of believing that their views and judgments about clients are the best – that they are the experts.  Certainly, the experience of a veteran clinician is extremely valuable in treating clients, however experienced clinicians who believe that only their views, judgments, and culture of sickness are the most helpful approaches create a potentially dangerous situations for their clients.  Clinicians of all levels of experience must be open-minded to considering and perceiving different views – including those from a wellness perspective – so that their clients receive optimal care and so that they profession, itself, can grow and develop in a healthy way.

Clinicians who view clients from a perspective of illness and negative judgment place their clients at risk for further illness.  Clinicians who are set in their ways of expertise toward mental health treatment, and who are unable to be open-minded toward viewing different perspectives regarding it have already erected walls around themselves that are harmful for themselves, their clients, the culture of their agency/organization, and the field of mental health.

What clinicians must always place as a primary priority is that people are people.  As such, people should be treated with dignity, understanding, kindness, respect, and sensitivity.  If a perspective of client wellness is lacking or absent, clients will likely experience a more difficult road to recovery and may not achieve wellness.  What is healthier – being an “expert” clinician whose views of client illness cause him or her to be closed to considering a client’s optimal recovery, or being a clinician who treats a person as a person, and who applies a wellness perspective that supports rather than negatively judges the client?  You be the judge.

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Remembering American Military Veterans on this Memorial Day (By: Michele Babcock-Nice)

American Flag at Snellville, Georgia, May 26, 2014

My son put out the American flag today, in special remembrance of America’s military veterans and in celebration of Memorial Day 2014.  Putting out the flag has become somewhat of a tradition for him throughout the past few years, particularly since it was a requirement for one of his achievements as a Cub Scout.  Today, he put out the flag as a new Boy Scout.  Last evening, my family also watched the Memorial Day tribute celebration on television, as broadcasted by PBS.  That has also been a tradition in my family for many years.  This year is the 25th anniversary of the annual Memorial Day broadcast.

In remembrance of military veterans in my family, I have authored this article, having arranged photos and/or memorabilia of all of those known family members and/or ancestors who have served in the American military.  I am thankful for those who have risked their lives and/or who have given their lives for the freedoms that I enjoy.

One important issue to keep in mind, however, is that our freedoms may be our right, but should also be practiced with appropriate reason and rationalization.  I stated this, particularly due to interpretations of the Second Amendment of our country’s Constitution, in regard to the right to bear arms.  We should all keep in mind that while we have a right to bear arms, that does not mean that we have the right to take another’s life, unless circumstances absolutely warrant it in matters of self-protection.  Let us not allow the right to bear arms, as well as monetary-backed interests to that aim, to remain more important than protecting people’s lives.

May we all strive to live together in peace and harmony.  Let us all remember the sacrifices of those who serve and who have served in our military forces so that not only our freedoms are maintained, but so that the spirit of democracy may infuse those in other countries, as well.  May our military forces stationed in Afghanistan soon return home, and back to our wonderful democracy!

Memorial Postcard in Remembrance of the American Civil War, 1861-1865

Grand Army of the Republic Veteran’s Medal from the American Civil War, 1861-1865

Fred Henn, Civil War Veteran, Hamburg, New York, Circa 1870-1890

Harry H. Gale, Member of American Military in New York State, Hamburg, New York, 1880s

John Briggs, North Collins, NY, Soldier in World War I, Circa 1917

John Hintermister (the Elder), American Military Veteran

Funeral Card of David I. Briggs, North Collins, New York, 1968 (Killed in Vietnam War) (Wentland Funeral Home, North Collins, New York)

Funeral Card of David Briggs, North Collins, New York, 1968

Henry Curtis, World War II Veteran

Eugene Spires, World War II Veteran

James Kibbe, Korean War Veteran

Peter Krakowiak, American Navy Veteran

Arnold Bennett, Vietnam War Veteran

I am also aware that one of the Tomaszewski men (formerly of Gowanda, New York, and now of Chicago, Illinois), a cousin to my mom, was a pilot in the Air Force, possibly in the Vietnam War.

These photos, information, and memorabilia represent individuals within my family, and from my family ancestry, who have served in the American military.  My former spouse also briefly served in the military. I salute you for your risks, sacrifices, and in the case of David Briggs, his ultimate sacrifice of his life, for the freedoms and protections of others.  While I have taught history, and honor and appreciate our military veterans, I am not one who has the will to risk my life in possible sacrifice in the military.  You all are a credit to our country for your service, and to the preservation of democracy.

“Happy Father’s Day!” (By: Michele Babcock-Nice)

Father’s Day Cards for my Dad, June 16, 2013

Wow, it’s Father’s Day already!  The time goes by so fast – year after year, the time flies by.  My dad will be 70 years old this year, and will celebrate his Golden Wedding Anniversary with my mom.  His only grandson turned 10 years old last month; and there’s so much more to come!  This is a big year for my dad.

About my dad, I can say that he has “been there” for me as much as possible and as much as he is able to and capable of.  No doubt, this is much more than many fathers out there, and I am extremely thankful for it.  Throughout my life, I have thought about certain qualities of my dad that I would like for him to practice or exhibit more, though I have come to learn as I have gotten older that one cannot change someone, that it is better to do my best to accept what there is and not change what I cannot.

I am thankful for my dad.  I have a loving, caring, supportive, protective, and wonderful dad.  While he encompasses all of those qualities and more, he is not perfect – as no one is – and I have come to be more accepting of that.  I remember as a child that I would sometimes view other children’s fathers and pick out the qualities in them that I would like to add to my dad.  But then, there were also qualities in the other kids’ dads that I didn’t want in my dad, too.  So, while I already and always love my dad, I came to accept him as he is more as I got older.  Perhaps my view as a child was immature and unrealistic, though I had my ideas of what a dad “should be.”

My dad has definitely earned an A+ in the fathership department.  Every day, he proves himself as a loving, caring husband to my mom, father to me, and grandfather to my son.  He is there for us and does as much as he can for us, with love and compassion in our best interests.  No doubt, there are many others out there who would put up a fight to gain a dad as wonderful as mine.

There are some qualities about my dad that are fitting for him, and that have helped and supported him in his life.  He is not a gossiper, and generally tries not to change others.  While he can be judgmental, he is not political, nor does he have a big ego.  He is not always out to prove himself to others or to the world.  He is simply himself.  Take it or leave it.

And, one has to take time to get to know him in order to fully understand the man whom he is.  As a mother to my dad’s grandson – his only grandchild – I often see a soft spot in his heart for him.  That is wonderful to see and experience, and is something I rarely saw when I was growing up.  It is great to observe that my dad now has the time in his life to invest quality emotion in my son.  He can do that now as a retired senior, and he deserves it after working so hard for most of his life.

My dad is the father to me that his father was not to him.  My dad has been kind, caring, and supportive of me and my son 99% of the time.  For that 1% that he has not been, I understand that the 99% he has given me is his 100%, and that is okay with me.  My father has striven to be the opposite of his own father, in the area of care, love, and compassion toward family.  My dad’s father treated him so terribly that I wonder if he even considers that he was his father.  I feel sorrow and sympathy for my dad that he experienced from his father what no one should experience from anyone.  May God forgive his father for not being a “father” in the true essence of the word.

So, on this Father’s Day, it is time to show our thankfulness, respect, and appreciation to our fathers, particularly those who are loving, caring, compassionate, and supportive.  Perhaps the dads who do not embody those qualities will have good role models in those who do.  We must remember, and be blessed and thankful for our loving and good fathers.  Thank you, Dad; and Happy Father’s Day!

“Happy Mother’s Day!” (By: Michele Babcock-Nice)

My Son’s Mother’s Day Drawing of and Message to Me, May 9, 2013

This week, I was voted #1 mom in the world by my son!  🙂  Being a mom is a wonderful thing!  It is an experience that cannot be replaced, and must be lived every moment of every day.  I love being a mom to my son.  As a mom, I do my best to invest as much quality time and care into him as possible.  Each and every day, I feel and know that I have been blessed by God to be a mom.  My child is the only one I will ever have; and I always do my best to act in ways that will benefit him. 

Not only do I have compassion, care, understanding, and nurturance for my own child, I am concerned for the welfare and well-being of all children.  Children live in a world that caters to adults, including adult interests, needs, and wants.  Sometimes, people overlook what is most beneficial for children, and make decisions and take actions that best serve adults.  As a society that I hope becomes more enlightened, I am one who encourages increased understanding, appreciation, rights, and protections for children.  And as a mom, I believe this is imperative for the benefit and well-being of my child, as well as children throughout the world.

On this Mother’s Day, let us honor, remember, and appreciate our moms.  And, for those of us who are moms, let us remember why we became moms.  Each mother is a role model for her children, and has been given a great responsibility to raise, care for, protect, and nurture her child(ren).  In our world of increasing adult self-interests, it is vitally important to remember and support mothers, so that they can provide for and do what is best for their children.    Thank you to my son and extended family for remembering, honoring, appreciating – and most of all – loving me on this Mother’s Day.  🙂

“What is a True Friend?” (By: Michele Babcock-Nice)

What is a true friend?  What makes a person be a true friend to another?  There are many qualities of a friend that people may categorize as causing someone to be a true friend, and some people’s characteristics of a true friend may differ from others.  There are many qualities of what makes a true friend for me that I would like to share.

Firstly, a true friend likes, respects, and appreciates you for who you are.  A true friend is supportive, understanding, encouraging, and honest, and is not unnecessarily led or influenced by others in their opinions, decisions, and judgments about you.  True friendship is all about trust and communication. A true friend sees the whole picture, not just what’s on the surface.  A true friend seeks to know and understand you, to be sensitive to you.  A true friend is there for you, encouraging you to be true to yourself, to help and protect yourself, to be your best, to improve yourself – your inner self.  A true friend knows you, seeks to know you, and appreciates what they know about you.  A true friend is always a friend, regardless of the issue or situation.

Next, true friends are those who can listen to and hear you out on any subject.  Sometimes, in providing others with certain information about ourselves, we are seeking to know whether or not we can fully trust and confide in another person.  Most people are uncomfortable with information with which they cannot cope, whether it is information about a topic that causes discomfort to them, or whether it is just plain a topic that they cannot handle or put up a wall against.  A true friend can take in all information and remain supportive and understanding because such information may lead to something better, a deeper relationship and more trusting relationship, a confidence in the other person that one can share anything with them, any issue, any detail, without them shutting you out or turning you away.

Sometimes, just when you believe you have found a true friend, someone on whom you can count, confide, and trust, you discover completely the opposite about that person.  It is particularly painful in those for whom one cares or loves, such as family members, close friends, or those others with whom one has a close emotional and/or spiritual connection to discover that they are not a true friend.  One may discover that they are led or blinded by their own discomforts, biases, judgments, beliefs, and/or the pressures of others and even the institutions that they may represent.  They are incapable of being a true friend when they have sight, but cannot see; when they have eyes, but no vision; when they are bound to their own discomforts, and are unable and unwilling to see the bigger picture; when they are a puppet to the rules and policies of the institutions that they represent, yet they don’t realize it, and are being led astray.

At other times, however, one may discover that they indeed, have found and maintained a true friend.  There are at least a half-dozen people throughout my life whom I would consider as true friends, those with whom I can share anything, and time and time again, they have responded to me positively, supportively, and encouragingly.  They appreciate and support me for who I am.  They reflect the care about me that I would like to think that I similarly do for them.  They help me to realize and be myself.  They open doors for me rather than shut them.  They break down walls and barriers for me rather than create them.  They are those whose actions have continually and regularly surpassed those of others in wanting, doing, and assisting in the best for others.  They are true friends.

I am so appreciative of those people in my life who are true friends!  It seems that those people, similarly to myself, who are true friends and whom I consider to be true friends, have the same characteristics.  We are warm, kind, understanding, sensitive, honest, supportive, encouraging, intelligent, confident, and assertive.  We want the best for ourselves and others, and to bring out the best in ourselves and others.  We are people who are helpful, rather than harmful or destructive.

True friends also bring and seek to bring important issues to others’ attention and awareness in order to effect positive change, improvement, and enhancement in our lives and those of others.  We are concerned for the welfare and well-being of ourselves and others, and we always seek and strive to achieve and accomplish that with our honesty, sincerity, and genuineness.  Leaders and public figures such as Blessed Mother Teresa of Calcutta and Mahatma Gandhi are those whom I would consider to be a true friend to others on an even greater level than a close, personal true friend.

Sadly, too often, however, many people feel threatened by those positive qualities and characteristics that I previously described.  They may feel threatened due to their own insecurities and/or discomforts, shut us out, and refuse to listen to or hear us.  There may be something much greater at stake for the good of many others, yet when we are shut out, overlooked, denied, disrespected, discredited, or worse, it is they who have shown themselves of being untrustworthy and perhaps lacking in character.

In those situations, one cannot count on that person to be a true friend, and must either seek the support and consult of someone else or rely on oneself.  I think this reflects that many people see only what they want to see, and not necessarily what is reality.  Too often, people are content to see only what is on the surface, and not ask questions, not dig deeper, and thus, they miss out on enjoying more meaningful and satisfying relationships with each other.

By being followers, such people are also not being leaders.  Leaders must be open to all information, all sides of an issue, all sides of a situation that they may not have even considered.  They must ask questions and seek to discover, not necessarily believing all that they see on the surface as deeper issues may be discovered that end up being for everyone’s benefit.  It is so sad to me that so many shut themselves out to the deeper issues, close themselves off due to their own discomforts and insecurities, fall short of potentially making situations, policies, and understandings of issues better for others rather than potentially worse.

It is especially sad and disappointing to me when individuals who represent organizations or institutions shut out others, particularly when it is part of their job to be open to others.  One cannot speak with others who will not listen.  One cannot convince others of a different perspective when they have already made a decision to shut you out.  If you cannot trust a person to be open about hearing or considering one serious issue, there is no sense in presenting other important issues.  They think they are right and you are wrong; they think their way is perfect and your way is flawed.  This situation is potentially damaging and diminishing for everyone, and they may not even realize it.

For how many years, decades, and lifetimes do people maintain sensitive or personal information all due to the fact that someone shut them out and would not listen to them due to the discomforts and/or insecurities of the other?  This is a perfect example of how individuals such as Jerry Sandusky are able to continue their damage and destruction upon others, when people don’t ask enough questions, when too many people don’t listen, when people shut each other out, when people choose to be blind rather than use their vision, regardless of the consequences.

There are other situations in which red flags appeared prior to particular tragedies, yet those individuals who may have potentially stopped the situations from occurring either did not act or did not behave in a way that protected and saved others from harm.  Regarding the recent tragedy of senseless killings and injuries at the Aurora, Colorado movie theater by James Holmes, here is another situation when potential blindness of others failed to protect and save lives.  And, further, in situations in which child sexual abuse – or similar abuses of power – by Catholic clergy is covered up by male church leaders such as Msgr. William Lynn of Philadelphia, one wonders what male leaders, if any, within the Catholic Church can be trusted?

A true friend, therefore, is also someone in whom one can confide their most sensitive issues (of course, as long as those issues are all legal, moral, and ethical), and will find that the friend keeps their confidence.  One finds that another is not a true friend in confiding their most sensitive and painful issues to another when that person shares those issues with others, especially to those who thereby unnecessarily misunderstand, misconstrue, and misjudge them because of it.

Someone is definitely your enemy if they do not have your best interests at heart.  Someone who incorrectly shares sensitive or confidential information without knowing the whole picture or all the facts, thereby damaging you, is definitely not a friend, but an enemy.  Those who are very direct about it are easy to identify, however there are also those whom I characterize as wolves in sheep’s clothing who take in sensitive information, twist it around, and use it to harm you.  We must all be especially cautious and aware of the wolves in sheep’s clothing.  Throughout my life, there have been many of those, from whom I still feel and experience some of the damaging effects today.

There are few people in one’s life, therefore, whom they may consider to be a true friend.  A true friend, after all, is extremely hard to find.  A true friend is even harder to maintain.  Even more difficult to experience is the friend who turns into an enemy, a friend who by their own discomforts, insecurities, or feelings of being threatened by information that they don’t want to hear – or which information may be biased or incorrect to begin with – puts up a wall against you and shuts you out.  I feel sympathy and pray for those people who are missing out on developing a richer and more full relationship with others, simply by refusing to be more open to and honest with others.

Importantly therefore, one must be very thankful for those people in their lives who have truly shown themselves to be true friends.  It is also important to remember to show one’s appreciation for their true friends.  Don’t take them for granted as they may be few and far between.  Are you a true friend?  And, how have you behaved as a true friend toward someone lately?