Baking for Christmas!

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Christmas chocolate cake, December 2018

In the past week, I’ve done some baking for Christmas! Usually, my mom does the baking around the holidays, but with her death in March, I’ve done a bit. We all miss Mom and her lovely peanut brittle, fruit cake, and other goodies. She really should’ve opened her own bakery because she was so talented at baking.

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Chocolate-nut fudge, December 2018

This year, I tried my hand at the chocolate-nut fudge, and it turned out great! It was the first time I ever made fudge. I followed the recipe to the ‘t,’ and was very pleased with the results. My son really loves the chocolate fudge, and I’m happy he can enjoy some at these Christmas holidays.

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Merry Christmas cake, December 2018

I also baked two chocolate cakes, and decorated them with a Christmas theme. I baked one cake for my family and another for our elderly neighbors. Both cakes have a Christmas tree on them.  One cake even has a shooting star at the top – see if you can spot it! Hopefully, I can bake some cookies next…Merry Christmas!

Time Goes by so Fast

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My son, a Life-rank Boy Scout, Snellville, Georgia, June 2018

It has been several months since I last posted here on WordPress. It’s not for a lack of desire to write or post, but because the time goes by so fast and I’m very busy with life. It’s actually a good feeling to be busy because I know I’m using my time wisely and constructively. Being there as a support for my teenage son in all of his activities, and continuing my work as a counselor takes up most of my time. It’s all very rewarding and it’s great to enjoy this time in my life. Because the time goes by so quickly, I know it’s important to enjoy every moment as much as possible.

My son has accomplished some milestones in the past several months since I last posted. When he turned 15, he got his driver’s permit here in Georgia. Right now, he is actually very busy, so he has practiced driving very little. Of course, there is more of that to come. In Boy Scouts, he attended two leadership camps this past summer, including one at Philmont Scout Ranch in New Mexico. It was a great experience for him. He also earned his Hornaday Badge Award and held his Honor Court for that in September. Now, he’s working on his Eagle project, and finishing up his last remaining Eagle-required merit badges. He really loves Boy Scouts and hopes to stick with it. School is also going well for him, and he is already a sophomore. I’m so proud of him! Indeed, the time goes by so fast!

Anna Maria Krakowiak Babcock (July 25, 1943 – March 7, 2018)

Mom and Dad 2002

Anna Maria Krakowiak Babcock (July 25, 1943 – March 7, 2018)

Anna Maria (Krakowiak) Babcock died on March 7, 2018 at her home in Snellville, Georgia after a long illness. Anna was a survivor of ovarian cancer. Shortly after her recovery, she was diagnosed with primary peritoneal cancer, which took her life.

Anna was born to Wladislawa “Lottie” (Bulera) Krakowiak and Janek “John” Krakowiak on July 25, 1944 in Schelerten, Germany. Anna’s parents, both Polish, endured two world wars in Europe, and decided to immigrate to the United States. Anna and her family came into the United States through Ellis Island, and moved to Gowanda, New York, near Buffalo in 1950, where Anna spent most of her life.

Anna graduated from Gowanda Central High School in 1963, and married Bruce Babcock, originally of Collins, New York, on July 6, 1963. Anna attended Jamestown Community College, studying business and psychology. She was employed at the Gowanda Psychiatric Center, and co-owned and operated the Sears Retail Store in Gowanda for many years, where she retired in 1982. In 2006, Anna moved to Snellville, Georgia, to be near her only grandchild, J. Bobby Nice, III.

Anna is survived by her husband, Bruce E. Babcock; her daughter, Michele E. Babcock-Nice; and her grandson, J. Bobby Nice, III, all of Snellville. Anna’s surviving son is Charles J. Babcock, of Gowanda. Anna is also survived by her sister, Maria (Krakowiak Spires) Walker, of Delray Beach, Florida, and Larry Krakowiak, of Gowanda. Anna’s surviving nephew is Phillip Spires, of Gowanda; and her surviving niece is Desiree (Spires) O’Malley of South Carolina. Anna was predeceased by her parents, and her brother, Peter Krakowiak, of Chicago, Illinois.

Among Anna’s favorite pastimes were gardening, cooking, baking, and spending time with family and friends. Anna was very religious and spiritual, and regularly prayed the Rosary. Anna, also known as “Mimi” to her family, was loved dearly by her husband and family, and will be sorely missed.

A memorial service for Anna will be held at St. John Neumann Catholic Church Marian Chapel in Lilburn on March 16, 2018 at 11:00 am. Funeral arrangements are by Wentland Funeral Home in North Collins, New York, and burial will be at Holy Cross Cemetery, associated with St. Joseph’s Roman Catholic Church, in Gowanda, New York. Memorial donations may be made to St. John Neumann Church or the American Cancer Society.

Trees Lost in Snellville due to Tropical Storm Irma

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A tree in my neighborhood lost to Tropical Storm Irma, Snellville, Georgia, September 12, 2017

After the Carribean, Puerto Rico, Cuba, and Florida were hard-hit by Hurricane Irma, its effects were felt here in Snellville, Georgia after it traveled up the west coast of Florida early last week.

We lost power for almost 1.5 days in Tropical Storm Irma that came through this area.  Traditional schools were closed for three days, and online schools closed for one day.  If what we experienced was a tropical storm, I’ve definitely never seen a rain and wind storm whip around the trees as it did.  Its amazing that more trees did not fall than actually did.

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Another tree down in my neighborhood. Snellville, Georgia, September 12, 2017

In my neighborhood, alone, I counted six trees that fell after driving through my area, including a huge oak. With the heavy winds and the ground being saturated, trees with surface roots or those that were rotten fell easily.

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A fallen tree in my neighborhood. Snellville, Georgia, September 12, 2017

Just yesterday, in a nearby area, I observed power lines that were laying on the ground. Now, six days after the storm passed through, there are still people in my area who do not have electrical power.

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A couple of limbs that were ripped off of a tree in my neighborhood. Snellville, Georgia, September 12, 2017

Seeing the news on TV and the Internet of the damage that Irma did, my heart and prayers go out to everyone who weathered it.  May those who lost their lives rest in peace.  May those who are cleaning up and rebuilding get the help and support they need, quickly.

Mother Nature has shown that a category five hurricane is definitely something to take extremely seriously.

Happy Mother’s Day (By: Michele Babcock-Nice)

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Butterflies and flowers (Retrieved from http://kollegium.szily.hu, May 7, 2016)

Mother’s Day is here again!  Wow, I can hardly believe another year has passed already!

Happy Mother’s Day to all mothers out there.  May you have a blessed, peaceful, and enjoyable day.  If you are working, may all go smoothly!

Multiculturalism and Social Justice in Counseling (By: Michele Babcock-Nice)

Multiculturalism and social justice in counseling are areas necessitating increased understanding and competence. This essay addresses the revised American Counseling Association (ACA) multicultural and social justice counseling (MSJC) competencies (Ratts, Singh, Nassar-McMillan, et al., 2015). Identified will be committee composition and controversial text. Addressed will be competency-meaning to this author, and ways of competency-inclusion in education and practice. Finally discussed will be difficulties regarding competency-integration into education and practice, and ways to lessen challenges.

Multicultural competence is “having…the ability to work effectively across diverse cultural groups and…expertise to treat clients from certain culturally diverse groups…[and]…minority and underrepresented groups” (Tao, Owen, Pace, & Imel, 2015). Social justice in counseling means understanding “societal structures…that marginalize and oppress individuals,” while broadly-addressing inequalities (Roysircar, 2008). The competencies have expansive personal meaning, though are not all-inclusive. An example is that the committee was diverse, though mostly included men and minorities. Most counselors are Caucasian (Hays, Chang, & Havice, 2008), with White women warranting inclusion. Further, divisive wording throughout the competencies, identifying counselors as “privileged and marginalized,” should be revised (Ratts, Singh, Nassar-McMillan, et al., 2015).

There are several ways to include the competencies in education programs. Students can be required to complete relevant courses and intern at diverse facilities. Another way is to require achievement of specific continuing education credits. Potential barriers to achieving this include finances and time needed for program completion. Ways to overcome these barriers are obtaining student loans and adding educational requirements.

Counselors must take opportunities to experience diverse cultures and social justice issues, aimed at practice-application. Therapists must periodically check-in with clients during sessions to ascertain understanding. Challenges to applications in practice may relate to personal background and beliefs. Another challenge may relate to low degrees of diversity in some areas. Counselors must motivate themselves to expand experiences and apply competencies with broader populations to overcome challenges.

Over two decades ago, Sue, Arredondo, and McDavis (1992) encouraged multicultural competency implementation. Those standards were recently-revised, adding social justice competencies. Concerns remain, however, with this overdue revision. Challenges exist regarding competency integration into education and practice, though difficulties can be overcome. The MSJC competencies provide a framework for counselors regarding associated knowledge and skills.

References

Hays, D.G., Chang, C.Y., & Havice, P. (2008). White racial identity statuses as predictors of White privilege awareness. Journal of Humanistic Counseling, Education and Development 47 (2), 234-246.

Ratts, M.J., Singh, A.A., Nassar-McMillan, S., Butler, S.K., & McCullough, J.R. (2015). Multicultural and Social Justice Competences in Counseling. American Counseling Association.

Roysircar, G. (2008). A response to “Social privilege, social justice, and group counseling: An inquiry”: Social privilege: Counselors’ competence with systematically determined inequalities. The Journal for Specialists in Group Work 33 (4), 377-384.

Sue, D.W., Arredondo, P., & McDavis, R.J. (1992). Multicultural counseling competencies and standards: A call to the profession. Journal of Counseling and Development 70 (4), 477-486.

Tao, K.W., Owen, J., Pace, B.T., & Imel, Z.E. (2015). A meta-analysis of multicultural competencies and psychotherapy process and outcome. Journal of Counseling Psychology 62 (3), 337-350.

Author’s Note: This is an essay that I recently submitted for the American Counseling Association’s Doctoral/Graduate Essay Contest.  Fifteen awards were issued, nationwide. Although I was not fortunate to be selected as a winner, I have the satisfaction of having participated in the competition.  It is certainly difficult to create an essay of 500 words or less and include thorough references, as ethically should be done.  I could have included approximately 120 additional words in my essay without the references.  The sponsors of the competition might consider expanding the word length of the essays to 1,000.  I originally wrote an essay of that length, and edited out half of it!

 

Snow in Snellville! (By: Michele Babcock-Nice)

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Snow-covered tree in Snellville, Georgia, January 23, 2016

It has been about two years since there has been snow in Snellville, Georgia.  I, for one, have missed it!  It was a pleasure to awaken this morning to a slight covering of snow on the ground.  I took some photos around my yard this morning at 11:00 AM, reflecting some of the snow.  By 1:00 PM, it had all melted away!

With the blizzard conditions being experienced to the north of us, I was hoping that we would get more snow here today.  It’s always fun to make a snow man with my son or pull him around in the sled through the yard.

This weekend, we were planning to take a ski trip to North Carolina with my son’s scout troop.  What a disappointment it was not to go as a result of the weather conditions!

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Daffodils on snow-covered ground in Snellville, Georgia, January 23, 2016

When one grows up in ski country, one must take advantage of all the fun that the snowy winter conditions have to offer.  For all of those folks who have a distaste for snow and winter weather, I dislike the cold, but I love the snow.  In order to avoid cabin fever, it is important in areas that experience snow to have outdoor activities that one enjoys.

What I really miss about not living in a snowy winter region is the skiing, as well as snowmobiling.  Making snow people and snow angels, having snowball fights, munching on icicles – or just walking in the snow and enjoying its beauty – are activities that I miss.

Of course, I do not miss the high heating bills in winter, nor driving in treacherous conditions involving snow, ice, and slush.  I do not miss the road salt that eats up my vehicle, and requires me to wash it, frequently, at the car wash.  I do not miss water dripping through the ceiling due to all of the snow on the roof of the house.

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Icy bird baths on snow-covered ground in Snellville, Georgia, January 23, 2016

And, I do not miss frostbite (which I have experienced once in the past) due to the polar conditions.  I can further leave behind the extreme wind chills that make the outdoor temperatures so much colder than they really are.

There are definitely positive and negative things that one can experience as a result of snowy, winter weather.  I’m glad to have had these experiences, particularly so that I can know how to best care for myself and my family in conditions such as these.

Be prepared, think carefully, and be safe out there!

This Wild Weather! (By: Michele Babcock-Nice)

The Earth's Face (Retrieved from huffington.com, January 16, 2016)

The Earth’s Face (Retrieved from huffington.com, January 16, 2016)

As a society, we must become increasingly concerned about the weather, the environment, our planet, and the sustainability that remains on Earth.  On Christmas Day here in Snellville, Georgia in the United States, the outside high temperature at my home was 76.5 degrees Fahrenheit.  While it was wonderful to enjoy such balmy weather in the winter, we must be reminded that such a temperature is off the chart for this time of year!  Such high temperatures in winter are definitely disturbing and unsettling.  The expected temperature in my area for this time of year is likely between 35 to 45 degrees Fahrenheit, so the 76.5 that was reached recently is definite cause for concern.

During the last week of December 2015, it was so warm at my home that I had windows open and the heat was off.  My heat was off for the entire week – in the last week of December!  Rather than turn on the air conditioning – which I simply was unable to bring myself to do – I believed it a better alternative to allow the outside air to flow through the house by opening some windows.  I’m not sure that Mother Nature knows what is going on either; she definitely appears to be confused!

This brings me to the causes of such wild weather.  If we look back even 100 or 150 years ago, we will see a more substantial amount of forest coverage on Earth.  Last year, my son completed a project about international deforestation, and the information he gathered was shocking!  The Amazon rain forest, as well as old growth forests in Columbia, Canada, the United States, and other countries continue to disappear at alarmingly rapid rates.  When I think of the absence of all of those trees, I also think about the decrease in oxygen produced for our consumption, and the increase in carbon dioxide that also contributes to higher air temperatures and the greenhouse effect.

Pollution and acid rain are other factors that negatively affect our environment, increasing air temperatures and damaging or killing trees, respectively.  The United States is a country that has implemented and done much to enforce laws to decrease pollution being cast into the environment.  While more could be done here, it is already more than what is being done in many other highly populated countries around the globe.  In places such as China, Russia, India, Mexico, and other countries, I wonder what, if any, laws regulating pollution exist or which may be enforced at all?

About 25 years ago, I first visited Eastern and Western Europe, studying in Poland for part of one summer.  I recall that the smog and pollution in Warsaw, Poland hung over the city like a large black cloud.  When I first saw it, I thought it unusual that a rain cloud appeared so low over the ground, and concentrated and immobilized directly over the city.  In the next moment, I realized that it was all of the pollution in the air.  It was incredible!

While washing my hair in the shower in my dorm at Krakow, Poland, it was as if brown dye was coming off of my hair – and I have never dyed my hair!  It was sickening to see and realize the great amount of pollution in which the people in Poland lived.  While I stayed in Poland, I made sure to drink imported, bottled spring water, and to occasionally wash the dirt and grime out of my hair with it, as well.  It is no wonder all of the people who had cancer, miscarriages, and other medical conditions in Poland when they are breathing polluted air, and cooking with and drinking polluted water.  It was definitely angering and saddening to think that I could do nothing about it to help those people.

Further, this brings us to sustainability.  How many more resources remain on Earth to sustain people, plants, animals, and to maintain a healthy and safe environment for all into the future?  It is quite possible that Earth is already beyond it’s carrying capacity.  With average yearly temperatures continuing to increase, the Polar ice caps melting, vast forests disappearing, pollution continuing to devastate the environment, further expansion of the holes in the ozone layer, huge oil spills in the oceans, what will be left, not only for us, but for our future generations?  Will there be future generations that will be able to adequately function and survive on Earth?

We, as a people, have contributed to the destruction of our planet.  We are destroying our beautiful habitat.  So much more must be done to save our planet, but I wonder if it may already be too late?  We all have to do our part.  Sometimes, we may wonder how much one person can do, however I believe it is important to do whatever possible.  One person can recycle as much of their waste as possible – plastics, metals, glass, paper, cardboard.  One person can use less electricity, natural gas, and gasoline.  One person can wear a sweater or use a wool blanket rather than cranking up the heat another notch or two.  One person can take fewer and more economical trips driving a vehicle, combining all errands into one trip rather than several on different days.

Certainly, I do not have the power to enforce laws that regulate pollution or that protect our environment, especially when it comes to big companies.  However, I am one who can say that I have done my part, that I have done as much as possible to preserve the environment, and to teach and encourage others to do the same.  I can encourage children and adults to have an appreciation for the outdoors, to learn about the environment, and to be aware of ways to save and protect it.  I can take responsibility for reducing the pollution and energy use that I cause, and to oversee the recycling efforts of my family.

I have to believe that one person can make a difference, even if it is a small difference.  And, I am a person who lives to make whatever positive difference that I can, not only for myself, but for others, as well.  How will you make a positive difference for our environment, for future generations?  What will you do?  Whatever you will do, do it now, before it’s too late!