On International Women’s Day, Celebrating Women (By: Michele Babcock-Nice)

Me with my son, February 2016

Me with my son, February 2016

Life and life experiences bring many joys and challenges, successes and failures, jubilation and pain for all of us.  Of adults, women often seem to face many more challenges than men.  There are different familial, cultural, and societal expectations of women.  Women are portrayed differently (and often less respectfully) than men throughout the media. Women can be leaders or followers or somewhere in-between.  However, women are always women, regardless of the types of experiences and lives we lead.  There is so much that women embody, and there is so much that women do and say.  More often, I encourage women to be more supportive, understanding, and helpful toward each other. One never knows exactly what another person is experiencing, and just a simple smile or word of encouragement can go a long way.  On International Women’s Day, it is the perfect day to promote awareness of all of this.

In my own life, I have experienced many joys and challenges, successes and failures, jubilation and pain.  I recall some of the happiest times of my life being when I gave birth to my son, my wedding day, and each of the days that I graduated from school, college, and university.  Additional happy times have been in celebrating happy occasions and accomplishment of my son.  Some of the most painful experiences I have had have included my divorce, being unemployed, and having financial challenges.  I am thankful for the people in my life who I am closest to  and my faith for helping and supporting me through the ups and downs of my life.  I am thankful for those, whether female or male, who have helped me to become a better, stronger, more sensitive and compassionate person.  I am thankful for all those in my life who supported my life, growth, and development, as well as my beliefs in myself, my self confidence, and my self esteem.

There is so much expected of women.  We are expected to be wives, mothers, teachers, caretakers, bosses, employees, leaders, and followers.  We are expected to carry our religious faith and convictions over to our children, and even to others’ children.  We are expected to help others, to volunteer, to give of ourselves, sometimes until there is nearly nothing else left to give.  What is there left for ourselves, at times?  This is what we have to find, and this is often the balancing act that we have to play.  How do we get our own needs met while also fulfilling (or helping to fulfill) the needs of others?  For some of us, we have it all worked out; for others, it is a lifelong journey.

Some of the most important aspects of my own life have been the support and interactions of family, friends, and/or colleagues (emotional and/or financial); religious faith; education; and career.  Supportive people in my life are sometimes few and far between, however those who are supportive are those I highly value and cherish.  My religious faith has always been there, and while I do not support everything within my faith, I know where I stand with it.  Education has always been something I have supported.  Knowledge is power, and one can never have too much knowledge.  Regarding career, I am a woman who believes that working in a career position, such as a teacher or counselor, is as much a career as remaining at home and raising one’s children.  And, there are many of us who do both of those and do them well.

Therefore, these aforestated aspects of my own life have contributed to shaping me into the woman I am today.  While I am a woman who would like more work and career opportunities in order to be more financially independent and self-sufficient for my family, I am also a woman who is thankful for the opportunities I have had to be an involved mother, role model, and guide for my son.  I am thankful for being able to be personally involved in my son’s life.  I am not a woman who regrets being unable to spend quality time with my son because I am one who has done that.  And, it is my hope that it has contributed to his welfare and benefit, and that he has and will become a better and stronger person for it, as well.

As women, we are all intertwined with each other, whether male or female, girl or boy, woman or man.  I encourage women to be more supportive, helpful, and understanding of other women.  Our society so often encourages men and women to be hard and insensitive on our way to the top.  However, I question whether what society perceives as “the top” might sometimes actually be the bottom, based on my own values and perceptions.  We must all consider who we are and how our lives and life experiences has contributed to making us into who we are.  I would like to ask that, on this International Women’s Day, we all consider and take action toward being more supportive of women, and reflecting on who we are and what has made us into who we are.  I would also like to encourage that if there is anything in those perceptions and reflections that we dislike and/or can improve – in a values context – that we do so.  If all of us do this, it will have a positive ripple effect throughout our society, one that we can definitely use.

Advertisements

Challenges in Mental Health Care: The Sickness v. Wellness Perspective (By: Michele Babcock-Nice)

Mental health care is a challenging, but rewarding field.  There are many positive sides of mental health care, and also areas that need improvement.  One of the biggest rewards of mental health care is observing and experiencing progress, recovery, and a return to wellness of clients.  Healing, recovery, and a return to wellness of clients in mental health settings requires patience, understanding, respect, and sensitivity.  Agency and organizational stability is also needed for clients in order that they receive optimal care.  While each agency and/or organization has its own culture, a culture in which workers live in fear of becoming a statistic in extremely high turnover is unhealthy in itself.

As an individual working toward licensure in the mental health profession, I am one whose perspective is from a position of wellness.  First and foremost, one must view a person as a person.  To perceive and treat a person with respect, kindness, nonjudgment, and impartiality are requirements in supporting and empowering the wellness, healing, and recovery of clients.  In the counseling profession, one based on a view of wellness in people, there exists a positive and supportive hope for the overall optimal health of the individual.

This view is different from many other mental health professions in which the general view of the client is one of sickness.  Certainly, approaching an individual with a perspective of what can be improved is helpful, and for insurance purposes involving payment for services rendered, a diagnosis of the client is required, however it is my perspective that viewing the client from a wellness standpoint is much more healthy for all involved rather than judging a person as being sick.

Those who view and describe an individual as a “sick person” have already negatively judged him or her.  They have not viewed the person as a person, but as an “ill person.”  Such a perspective held by such individuals causes them to treat the client differently, as one who needs more and more treatment, more and more medication, more and more confinement.  In these situations, the positive view of wellness is gone, and is replaced by a judgment that the “sick person” is unable to become well.

While clients have challenges to achieving and maintaining wellness, it becomes even more of a challenge when many in the mental health field view clients as sick, and only they as the professionals who hold those views have the power and expertise to make them well – or they have already judged that they will never become well.  A professional who approaches a client from a perspective of wellness (a perspective that is in the minority), therefore, faces even more challenges, not only for themselves but also for their clients when others view them as sick and unable to become well.  A person is still a person, regardless of their diagnosis or disorder.  A person is still a person, and has the capability of becoming well.  A hopeful perspective toward client wellness must exist in the mental health profession – rather than client sickness – in order that clients are supported and empowered to experience that wellness.

A further challenge in agencies and/or organizations in which a “sickness” perspective prevails is that experienced clinicians fall into the trap of believing that their views and judgments about clients are the best – that they are the experts.  Certainly, the experience of a veteran clinician is extremely valuable in treating clients, however experienced clinicians who believe that only their views, judgments, and culture of sickness are the most helpful approaches create a potentially dangerous situations for their clients.  Clinicians of all levels of experience must be open-minded to considering and perceiving different views – including those from a wellness perspective – so that their clients receive optimal care and so that they profession, itself, can grow and develop in a healthy way.

Clinicians who view clients from a perspective of illness and negative judgment place their clients at risk for further illness.  Clinicians who are set in their ways of expertise toward mental health treatment, and who are unable to be open-minded toward viewing different perspectives regarding it have already erected walls around themselves that are harmful for themselves, their clients, the culture of their agency/organization, and the field of mental health.

What clinicians must always place as a primary priority is that people are people.  As such, people should be treated with dignity, understanding, kindness, respect, and sensitivity.  If a perspective of client wellness is lacking or absent, clients will likely experience a more difficult road to recovery and may not achieve wellness.  What is healthier – being an “expert” clinician whose views of client illness cause him or her to be closed to considering a client’s optimal recovery, or being a clinician who treats a person as a person, and who applies a wellness perspective that supports rather than negatively judges the client?  You be the judge.