Challenges in Mental Health Care: The Sickness v. Wellness Perspective (By: Michele Babcock-Nice)

Mental health care is a challenging, but rewarding field.  There are many positive sides of mental health care, and also areas that need improvement.  One of the biggest rewards of mental health care is observing and experiencing progress, recovery, and a return to wellness of clients.  Healing, recovery, and a return to wellness of clients in mental health settings requires patience, understanding, respect, and sensitivity.  Agency and organizational stability is also needed for clients in order that they receive optimal care.  While each agency and/or organization has its own culture, a culture in which workers live in fear of becoming a statistic in extremely high turnover is unhealthy in itself.

As an individual working toward licensure in the mental health profession, I am one whose perspective is from a position of wellness.  First and foremost, one must view a person as a person.  To perceive and treat a person with respect, kindness, nonjudgment, and impartiality are requirements in supporting and empowering the wellness, healing, and recovery of clients.  In the counseling profession, one based on a view of wellness in people, there exists a positive and supportive hope for the overall optimal health of the individual.

This view is different from many other mental health professions in which the general view of the client is one of sickness.  Certainly, approaching an individual with a perspective of what can be improved is helpful, and for insurance purposes involving payment for services rendered, a diagnosis of the client is required, however it is my perspective that viewing the client from a wellness standpoint is much more healthy for all involved rather than judging a person as being sick.

Those who view and describe an individual as a “sick person” have already negatively judged him or her.  They have not viewed the person as a person, but as an “ill person.”  Such a perspective held by such individuals causes them to treat the client differently, as one who needs more and more treatment, more and more medication, more and more confinement.  In these situations, the positive view of wellness is gone, and is replaced by a judgment that the “sick person” is unable to become well.

While clients have challenges to achieving and maintaining wellness, it becomes even more of a challenge when many in the mental health field view clients as sick, and only they as the professionals who hold those views have the power and expertise to make them well – or they have already judged that they will never become well.  A professional who approaches a client from a perspective of wellness (a perspective that is in the minority), therefore, faces even more challenges, not only for themselves but also for their clients when others view them as sick and unable to become well.  A person is still a person, regardless of their diagnosis or disorder.  A person is still a person, and has the capability of becoming well.  A hopeful perspective toward client wellness must exist in the mental health profession – rather than client sickness – in order that clients are supported and empowered to experience that wellness.

A further challenge in agencies and/or organizations in which a “sickness” perspective prevails is that experienced clinicians fall into the trap of believing that their views and judgments about clients are the best – that they are the experts.  Certainly, the experience of a veteran clinician is extremely valuable in treating clients, however experienced clinicians who believe that only their views, judgments, and culture of sickness are the most helpful approaches create a potentially dangerous situations for their clients.  Clinicians of all levels of experience must be open-minded to considering and perceiving different views – including those from a wellness perspective – so that their clients receive optimal care and so that they profession, itself, can grow and develop in a healthy way.

Clinicians who view clients from a perspective of illness and negative judgment place their clients at risk for further illness.  Clinicians who are set in their ways of expertise toward mental health treatment, and who are unable to be open-minded toward viewing different perspectives regarding it have already erected walls around themselves that are harmful for themselves, their clients, the culture of their agency/organization, and the field of mental health.

What clinicians must always place as a primary priority is that people are people.  As such, people should be treated with dignity, understanding, kindness, respect, and sensitivity.  If a perspective of client wellness is lacking or absent, clients will likely experience a more difficult road to recovery and may not achieve wellness.  What is healthier – being an “expert” clinician whose views of client illness cause him or her to be closed to considering a client’s optimal recovery, or being a clinician who treats a person as a person, and who applies a wellness perspective that supports rather than negatively judges the client?  You be the judge.

UB – the University at Buffalo – as a Sexist Institution (By: Michele Babcock-Nice)

When I first entered the University at Buffalo as an undergraduate student in 1989, I felt included. For me, as a woman, it is important to me to feel and be a part of any group or institution that truly “includes” women, both appreciating and respecting women. The atmosphere that is present at UB today, in 2014, however, has changed. UB has become a sexist institution that promotes a perspective and images that make men the priority. Women’s concerns and interests have taken a backseat to those of men, sometimes being entirely excluded. What happened?

The University at Buffalo (UB) is one of the four university centers within the State University of New York (SUNY) system. Being born and raised in Western New York State, I was aware of UB as an institution that was prestigious, with a reputation for educational excellence. As a high school senior, I was accepted at all of the eight or ten colleges and universities to which I applied. UB was actually my second choice behind Ithaca College, though I chose to attend UB because of the lesser cost, closer proximity to home, and excellent reputation as a research institution. I had been interested in pursuing a medically-related career at that time, and I am an individual who gets much enjoyment from completing research, so UB seemed the perfect place for me to go after high school.

After arriving at UB, I quickly gained the feeling that it was a place in which I could soar, and I was correct. In my first year there, I became a member of several student organizations in which I was interested; studied a science-related curriculum to prepare for a medical career; worked part-time in my dormitory complex; was active in the university wind ensemble and chorus; and was a member of both the indoor and outdoor women’s track and field teams. I was not, nor have ever been a “partier;” and I never put on the “freshman 15.” In fact, I became more busy and active at UB, getting into better shape, and structuring my life and managing my time so that I would be as successful as possible. While doing this, I also met new people, made new friends, tried out different avenues of interests and enjoyment, and stayed as focused on my studies as possible.

As a member of the women’s track and field team at UB, I was one of the Royals. The men were the Bulls, and the women were the Royals. My specialty areas were in field events, including shot put, discus, and javelin. In my last two years of high school, I was recognized as one of the top competitors in shot put and discus throughout Western New York State. While I also competed in nearly every other event throughout the six years that I was a member of my varsity high school team, those two were my top events. As a Royal, I was a proud member of the women’s team at UB. Today, women’s sports teams are only known as Bulls, a masculine term that excludes, overlooks, and denies the “femaleness” of women. As such and in the manner that it is used at UB, the term ‘Bulls’ has become a sexist word that excludes women, and in turn, prioritizes only the gender, concerns, and interests of men.

Throughout most of my time spent at UB as an undergraduate, I was also a member of the university’s pep band. The Pep Band was a group that played songs during men’s home football and basketball games to liven up the crowd. The Pep Band also played at one away football game per semester. In my schooling prior to attending UB, I had been a member of the band and marching band for eight years. Included as a requirement for being a band member in high school was participating in both the marching band and pep band. Therefore, while UB did not have a marching band at that time, I was quite familiar with what was expected and required of musicians, whether they were extremely serious or playing just for fun. The Pep Band provided an outlet for students to play their instruments socially and recreationally.

Thunder of the East Logo (Retrieved on June 16, 2014 fromhttp://en.wikipedia.org/wiki/Thunder_of_the_East)

Thunder of the East Logo (Retrieved on June 16, 2014 from http://en.wikipedia.org/wiki/Thunder_of_the_East)

At UB today, there is the Thunder of the East Marching Band. The main logo that promotes the image of the group reflects a man playing a trumpet. Inequality and sexism are represented in the image because of this. There is no woman who is reflected in the logo. Women are completely excluded from being portrayed in the logo, though the marching band is not a group that is exclusively male. This reflects another situation in which men’s gender, interests, and concerns take priority over women, excluding women.

At UB, I never had a boyfriend. As a heterosexual woman, that was a part of my life that was lacking. At more than half way through my senior year, I was still a virgin, and was quite proud of it. I had prided myself in trying remain chaste for the “right” person. Certainly, I dated and always had many male friends, with many who were very good friends – respectful, caring, protective, and gentlemanly, more like good brothers. But, there was never one who could adjust to my busy and focused lifestyle; perhaps there was never a man who wanted to work as hard as it would be required to maintain an intimate relationship with me. My focus was on my studies and activities, ending up with completing two degrees in the less than 3.5 years, less than the amount of time that it takes most students to complete one degree. And, perhaps I was not willing to “make” the time necessary for which an intimate relationship would have required to be successful. Through all of this, it was still okay at UB for me to make my own decision in regard to the types and levels of intensity of my relationships with others.

In the latter part of 1992, in my last semester at UB as an undergraduate, a peer raped me. The rape occurred on a blind date with him that had been arranged by two mutual friends, one of whom was a fraternity member. This man was a fellow UB student, two years younger than me, from Downstate New York who was also a member of the same fraternity as our mutual friend. The morning following the violent and hurtful rape that I experienced, I informed my two friends about it, and one friend encouraged me to confront the rapist about it by phone, another hurtful experience for me. While four people knew of the rape, it was not reported until I reported it to UB campus police a few years later, having caused all those involved to protect the rapist so that he cleanly got away with his crime, as well as creating accomplices out of our mutual “friends.”

In later reporting the crime to public safety at UB, one of the police chiefs laughed about it, dismissing it and minimizing it. The case went through the legal system, but the perpetrator was never charged, nor prosecuted. He got away with a violent rape in which I was harmed and injured in many ways. No one at UB provided me with any support in coping with what had occurred. No one told me that women at college and university campuses may have a chance of being raped. No one told me that men who are members of many college and university fraternities believe rape is sex. No one told me that the assistant district attorney in Buffalo would deny that I was raped, telling me that I had not been raped. No one told me that my life would be forever altered by being trusting of a man who was twisted in his thoughts and actions, violently raping and harming me, and getting away with it. No one asks to be raped. And, when it happens, I have experienced that it is the victim or survivor who is blamed, revictimized, and punished by many in society who do not hold the offender responsible or accountable for his actions.

Ejaculating Snow Penis at UB in 2010 (Retrieved on May 28, 2014 from http://photographsbyseon.wordpress.com/2010/02/27/the-snow-phallus-is-back/)

Ejaculating Snow Penis at UB in 2010 (Retrieved on May 28, 2014 from http://photographsbyseon.wordpress.com/ 2010/02/27/the-snow-phallus-is-back/)

Colleges and universities in which there is a rape culture present within their fraternities are not only sexist and harmful, but criminal. When all those who are supposed to protect women from harm, and support them in their reporting and recovery, but do not do so, and instead, support the actions of the rapist, they embolden and enable such men to continue their criminal actions, believing they can get away with it, because they have gotten away with it. It has been my experience that this hidden rape culture within certain fraternities at UB has continued and has been perpetuated. The annual tradition of fraternity men creating snow sculptures of ejaculating penises is only one reflection that this hidden rape culture within UB’s fraternities still exists, and is very much alive and well.

Lastly, when I completed my studies at UB in 1992, and returned to attend the graduation ceremony in 1993, it was a Division III institution. There had been a lot of talk and news about the possibility of UB going to Division I. Many students did not think it would happen; in fact, many hoped that it would not happen, including myself. This is because there was a belief among students that football would detract from UB’s reputation as a renowned research university in the Northeastern United States. My experience, as well as that of many students and faculty, was to observe that to occur.

In 1994 and 1995, I returned to UB and took several classes as an open student. I completed undergraduate courses, a graduate course, and a post-graduate class. It was during that time that I realized that the atmosphere and mood at UB had changed. Football became the “all important” aspect of UB. An example of that occurred in my sociology class. In my class were three football players who had extremely disrespectful attitudes and toilet mouths. They were disrespectful to the instructor, resistant and angry about having to attend class (and often, did not do so), and sat in the back of the class, swearing and causing disruption. Unfortunately, because they were football players, they were “untouchable.” They got away with all of these behaviors, and appeared to have the support of the heads of the athletics department in their unruliness. They acted abominably and they got away with it. Professors were afraid to speak out and express themselves about the manner in which education was deteriorating at UB, having been replaced with football, so lauded and supported by the institution’s president.

Women who enter UB, as well as other colleges and universities, must be informed and educated about these types of issues that are present in institutions of higher education so that we can better empower, bond with, and protect ourselves. Our society so often teaches girls and women that we must sacrifice ourselves, our identities, our safety, our intelligence, our feelings, our bodies to men. In order to survive and even prosper, women have often learned that it is a man’s world, and that we must be submissive and/or subservient to men. There are men and women who perpetuate this societal standard when they promote issues such as sexism and inequality toward women, as well as issues including sexual assault and rape. Denying and turning a blind eye to resolving these issues only promotes a culture that becomes even more sexist, unequal, harmful, and violent toward women and girls.

Prestigious universities such as UB have an opportunity to get back on the right track. College and university leaders must remain open-minded when faced with issues such as sexism, inequality, and sexual assault on campus, including rapes experienced by both women and men. They must not attempt to hide, cover up, ridicule, deny, or minimize these situations. Doing so only worsens and perpetuates them. College and university leaders must promote environments on campus that are fair and equal, respectful and appreciative, caring and sensitive.

I went to UB to gain an excellent education. While I, indeed, obtained a great education from an outstanding institution, I also graduated from UB, unnecessarily, as a rape victim and survivor. 😦 No one did anything to prevent or stop it from happening then, and to my knowledge, the culture there has not changed for the better for women, thus still perpetuating its continuance now.  UB did not make it better for me, but it can still make things better for others.

Author’s Note: This post – along with dozens of others regarding campus sexual assault – is listed on the National Center for Domestic and Sexual Violence website as of January 1, 2015 at: http://www.ncdsv.org/publications_sa-campus.html .

What is Authenticity? (By: Michele Babcock-Nice)

 

Woman Shaking Hands (Retrieved on June 9, 2014 from http://thefutureofink.com/affiliate-sales-digital-content/)

Woman Shaking Hands (Retrieved on June 9, 2014 from http://thefutureofink.com/affiliate-sales-digital-content/)

Authenticity. Just what is authenticity? And, what is it not to be authentic? To be authentic, to me, means many things. A person who is authentic is real, honest, genuine, and appropriate. Someone who is authentic is one who is able to have respect and appreciation for another person, but not necessarily always agree with or go along with the other person, especially if that other person’s words and actions are inappropriate, unprofessional, wrong, immoral, or illegal.

For instance, a friend who is a true friend can say something to another person that might be potentially hurtful, but may be something that needs to be said. A true friend is one who can say something to another that is honest, and that the other person may not like to hear, but also that is something that needs to be brought to the other’s attention in order for growth, development, and progress to occur within that other person. A person who is able to risk losing a friendship or personal interaction by behaving in these ways is one who is authentic.

There are also those who are not authentic. Inauthentic people are those who are unable to say what they truly think or feel. People who are not authentic say and behave in ways that they want, being oblivious of the manner in which they may speak or act toward others in ways that are harmful and hurtful.

When I think of people who are not authentic, I think of those who commit some type of wrong against another, and ultimately, against themselves. These are people who may be unfaithful to their spouse; sexually harass others; overlook, minimize, or deny serious issues occurring within relationships with others, such as different types of abuses; commit crimes against others; and deny that they have had any part in causing another person to think, feel, or act in a certain way.

People who use verbal, physical, and/or sexual harm toward others, therefore, are those who are inauthentic. People who use their power, influence, money, and status in ways that harm others, deny services to others, or marginalize others are those who are also inauthentic. People who are the puppets of others, doing harm toward others just because they are “doing what they are told” and/or “following orders” are those who are inauthentic, as well. They are unable to see how their words and actions are inauthentic and harmful toward others.

There are many more examples of people in my life who have been inauthentic rather than authentic. Perhaps this is because they are more prominent in my mind as a result of the hurt and harm they have caused. At any rate, some people who have been authentic in my life have been a school principal who became my supervisor in a school where I was substitute teaching many years ago. He was authentic.

Another person who is authentic is a lady who was an administrative assistant in a Catholic school at which I worked several years ago. She is authentic. My son is also a person who is authentic. Perhaps it is because I have taught him to be authentic and that it is okay to be truthful about something, even when his conduct could have been better, that he is real. I am proud that my son is authentic, real, and honest.  I have found that those who are truly authentic seem to be people who are confident and sure of themselves, without having to put on a mask and hide who they really are.

An example of a person who is not authentic is a former professor/mentor who wrote recommendations to accompany my applications to law school many years ago. Believing that he and I had established a strong and good rapport, I asked him to provide recommendations for me, only later discovering that they were worthy of lining a trash can. He was and still is inauthentic, as I also had a recent experience in interacting with him in which he proved to me that he has remained inauthentic.

Other examples of people being inauthentic are those who portray themselves as trusted members of the community, and then betray that trust and confidence. These can be people such as a church priest who threaten others with the Mafia, simply because they are unable to take responsibility for their own wrongs. They prefer to dishonor themselves and cause harm to others because they are in denial and are unable to hold themselves accountable for their own unethical or immoral conduct. The same can be said of the wealthy and powerful church Santa Claus who sexually harasses those of the opposite sex, beginning when they are young girls, believing there is nothing wrong with his behavior, and in fact, blaming the girl for his own misconduct.

The same can be said of those whose misconduct reaches a criminal nature, particularly in relation to sexual abuse or sexual assault. And, what makes it worse is when a group, church, or community supports the person who is inauthentic because they are unable to be insightful about and believe that others can conduct themselves in the inauthentic manner that was described, which simply leads to even more inauthenticity with even more people. Additional people who are inauthentic are those who stand by and doing nothing to stop another person from being inauthentic toward another person in a harmful way. Simply not wanting to get involved is a cowardly excuse to me.

In my experience, it has often been those who have positions of authority, and/or power due to wealth, influence, or status in a group, church, workplace, or community who are inauthentic. A person who is inauthentic can also be a parent or a spouse, simply because they are not real and are unable to consider or believe the truth of another’s story. Perhaps no one was there for them in their time of need, so they are unable to place themselves in the same position when a loved one is in a position of need.

It is important for people to be real and authentic. Often, people who are inauthentic believe they are always correct, believe they can do no wrong, and are unable to even listen to or consider that they may have had some part in a situation in which their inauthenticity caused another person to be harmed in some way. It takes two. And, sometimes, it may be an entire group that is inauthentic versus one person who is authentic. When people are unable to recognize that they are inauthentic, such inauthenticity only continues and potentially worsens.

What is needed for people to recognize is that in order to be authentic, one must be able to admit wrongdoing; take responsibility for his or her actions; not believe that he or she is always correct about everything; and make efforts to improve his or her conduct. Only in those ways will people become more authentic, being responsible and accountable for their words and actions, and making efforts to improve, no longer harming others, whether intentionally or not.

UB Needs to get it Right (By: Michele Babcock-Nice)

When I was a student at the University at Buffalo (UB), I had some really great experiences.  In prior posts in this blog, I have described many of my wonderful experiences.  I also had many unpleasant, hurtful, and traumatic experiences.  Describing about some of these situations, to follow, I will also provide some suggestions to officials at UB so that such situations are not repeated with other students.

1) In 1993, I earned a baccalaureate degree in psychology and a bachelor’s degree in political science.  This is a particular detail that is important to me, especially because the University at Buffalo Records and Registration Department (R&R) erred in identifying my accomplishment over a period of 10 – yes 10 – years. Additionally – and while I still very much appreciate it – UB’s President at the time, Dr. William Greiner – also erred on this detail in a recommendation he completed for me, such recommendation that is published in it’s entirety elsewhere in this blog.  On my official UB transcript from 1993-2003, R&R reflected that I earned only one BA, however that was incorrect.

When I went to R&R, personally, several times during the course of that decade, no one would listen to me.  I was brushed off and not taken seriously at all when I repeatedly told people in R&R that their records were incorrect.  Personally, I went to R&R and I wrote letters to several individuals over that period of 10 years until someone finally listened to me, verified that what I stated about my degrees was correct, and corrected my official transcript to reflect both of my degrees earned.

I am sure that anyone in my situation would feel similarly, particularly after experiencing what I have in regard to years of trying to see to it that my educational achievements have been correctly recorded and documented by UB officials.  This is particularly important when people read my resume, and other career-related documents, because I list my educational achievement of the two degrees correctly.

When this error was made during that decade, many believed that I was in error, and therefore, also dishonest, when it was UB that was in error.  I spent $10,000s on my education, including for the acquisition of my second BA at UB.  I also invested an obscene amount of credit hours to earn both of those degrees over a period of less than 3.5 years.  It is important, therefore, that UB has it right!

UB Partial View of Governor's Complex Dorms (Retrieved on May 28, 2014 fromhttp://housing.buffalo.edu/roosevelt.php)

UB Partial View of Governor’s Complex Dorms (Retrieved on May 28, 2014 fromhttp://housing.buffalo.edu/roosevelt.php)

2) In my first semester at UB, I experienced bullying by my roommate.  She was often disruptive in our dorm room by coming back in the wee hours of the morning with her boyfriend, who would also spend the rest of the night in our dorm room.  She also often moved my things and made many attempts at taking over my space, which we had originally divided evenly.  On frigid winter nights, she would also open the window to it’s full four feet, and expect that it would be acceptable to me that we should freeze.  She would often turn up her stereo volume loudly when I was quietly studying in our dorm room.  And, she had a nasty habit of slamming the door to our dorm room, which as you can imagine, endeared her to everyone on the hall (realize I am being sarcastic here).

I tried to speak with my roommate many times about my concerns, trying to reach agreement and compromise with her, however she always refused.  It always had to be her way.  Therefore, I repeatedly reported these situations to my graduate resident advisor, and repeatedly asked to move, though he did nothing until a situation occurred in which we were both required to move out of the dorm room as a result of our behavior toward each other.  Bullying and the creation of a hostile environment in dorm rooms are issues that UB definitely needs to take more seriously.

Ejaculating Snow Penis at UB in 2010 (Retrieved on May 28, 2014 from http://photographsbyseon.wordpress.com/2010/02/27/the-snow-phallus-is-back/) (Definitely offensive to UB rape survivors)

Ejaculating Snow Penis at UB in 2010 (Retrieved on May 28, 2014 from http://photographsbyseon.wordpress.com/ 2010/02/27/the-snow-phallus-is-back/) (Definitely offensive to UB rape survivors)

3) What I will always remember as a traumatic and negatively life-changing experience at UB was when I was sexually assaulted in my dorm room during my last semester there.  Four people were aware of what occurred, though no one reported it.  Two of those people became accomplices to the man who raped me by not reporting it.  It took me about 2.5 years to gain the courage and overcome the humiliation to report this crime.  When I did so at UB, one of the public safety chiefs laughed out loud about what had occurred.  I felt like an ant that had just been smashed.

That was only the beginning of the repeated process of revictimization I experienced as a result of this crime that, to this day, has not been resolved to my satisfaction, and regarding which the offender was never charged or prosecuted.  Additionally, a description of what occurred, as well the offender’s name and other identifying information such as his birthday (both of which I will always remember, by the way), have been deleted from the report that I filed at UB.  I am thankful, however, for the female public safety officer who treated me with kindness and respect.  She was the only person in the entire legal process who supported me in any way.

When I attempted to reach out, prior to finally officially reporting the sexual assault, to several UB administrators and/or their family members, I was ostracized and turned away.  On a number of occasions, I tried to reach out to UB President Bill Greiner by sending him short correspondence.  The answer that I received to my correspondence was from then-Dean of Students Dennis Black, threatening criminal action against me if I continued my communications with Bill!  These were communications that were appropriate, and in which I was merely attempting to reach out for some emotional support and assistance.  I did not get that from anyone at UB except the female public safety officer who originally took my report, and who was kind and professional toward me.

Shortly after reporting the sexual assault and experiencing repeated revictimization through the legal process of doing so, I wrote and posted about my experience at UB and other area campuses in an effort to educate and inform other students about my experience, in the hope that they would be able to protect themselves against something similar happening to them.  One day when I posted my writings at UB, a UB official approached me and told me not to post my information.  This only caused me to post and write about it more.  Such insensitivity and lack of understanding was incredible to me!

UB Partial View of Ellicott Complex Dorms (Retrieved on May 28, 2014 from Google Images of the University at Buffalo)

UB Partial View of Ellicott Complex Dorms (Retrieved on May 28, 2014 from Google Images of the University at Buffalo)

Therefore, I have a number of suggestions to UB officials in regard to these situations.  For #1, there should be an audit process at UB that reviews students’ degrees to be sure that the information on record is accurate.  For the information about my degrees to be recorded and repeatedly documented incorrectly, over a period of 10 years, and still to the present day, is absolutely unacceptable.  Also unacceptable was the treatment that I received by individuals in R&R who repeatedly refused to listen to me, nor consider that my information to them was correct and that they were in error.

In association with #2, all too often bullying and a hostile environment are created when people take no action to stop it and/or resolve the situations.  The graduate resident advisor to whom I repeatedly reported these situations did nothing until a serious situation occurred that was unresolvable.  Those who oversee the welfare of others must take seriously the issues of bullying and a hostile environment so that worse situations are not provoked into occurring.

Regarding #3, no one was there for me at UB when I was sexually assaulted.  When I turned to many people, no one helped me.  Being so hurt and humiliated by this violent and traumatizing experience in which I was internally-injured, I blocked it out for a period of a few years before returning to UB to report it, as well as to seek support and assistance for my recovery outside of UB.  I have spent $1,000s on my recovery from this painful trauma, such assistance having been a great benefit and self-help for me.  For any UB official to minimize, ridicule, disbelieve, overlook, deny, and/or cover up this crime, as well as to revictimize me as the survivor is abominable, and there were a number who did so.

UB can establish programs to support sexual trauma survivors, and can also educate about sexual trauma, including how it occurs and how vulnerable individuals can protect themselves from it.  UB can also train it’s officials in regard to responding more sensitively and effectively to those who have experienced sexual traumas on campus.

Myself on Graduation Day at the University at Buffalo, New York, May 16, 1993

Myself on Graduation Day at the University at Buffalo, New York, May 16, 1993

Individuals at UB are what make up UB.  Each individual is a part of the whole, and when any individual is harmed, the whole is also harmed.  The institution should not be more important than the individual, however that was repeatedly proven to me in what I experienced.  So, while I had many wonderful experiences at UB, many of which I have written about in this blog, I have also experienced these hurtful situations.  I expected more from UB, but in regard to these specific situations, I received less.  As a result, I am speaking out, and have already spoken out in several capacities, particularly in regard to being sexually assaulted.

UB will not silence me, nor overlook, minimize, or ridicule my experience, nor succeed in revictimizing me.  Rather than attempt that, why not take action to help and support survivors and victims of sexual trauma that has occurred on campus? Indeed, I have become an activist and advocate for those who are minimized and bullied, as well as for those who have experienced sexual trauma.  I am also a supporter for the recovery of those of all ages, including children, who have suicidal ideation, particularly as a result of sexual trauma.

My experience of being sexually assaulted at UB has been singular in my advocacy for sexual trauma survivors.  So, while being sexually assaulted at UB created much hurt and pain in my life, the good thing is that it has caused me to become an advocate for others who have had similar experiences.  I also try to be aware of speaking and reaching out to those who will actually be helpful to survivors and victims.  Particularly in this area, UB can do better!

Recently, a UB official contacted me via LinkedIn through my personal email account, and requested that I write a recommendation for UB.  Due to the above-described information, I am unable to author a recommendation for UB, however information about many of my positive experiences as a student at UB can be found in prior posts within this blog.

There is good and bad everywhere and in everything, however UB still needs to show me that it can get it right with regard to these issues!

Author’s Note (June 5, 2014): Since posting a UB article about Nursing Week, and how UB could potentially take some initiative within the nursing program to implement programs for student survivors of sexual trauma that has occurred on campus, my comments and posts in the LinkedIn group, University at Buffalo Alumni, have been restricted.  I have attempted to post additional comments and articles, and have requested of the group manager that I be free to post, however she has responded to me that I am, however she has not approved my comments or posts.  Currently, this is the only LinkedIn group (out of 51 groups) in which a manager has not changed my settings to be free to post, nor has approved all of my comments and posts.

It also seems that this is a greater reflection on UB that when controversial issues arise, there are attempts at silencing them.  This is another reason why The Spectrum, the student newspaper at UB, is independent of the university – because of the politics involved in students previously being unable to publish freely, without experiencing retaliation, threats, and/or attempts at silencing them from UB officials.  My view is that my article is an opportunity for people at UB to take initiative regarding these issues and make improvements rather than attempt to silence them and prevent freedom of speech.

 

 

Bullying, Abuse, and Suicide Risk Among Students: Ignorance is Bliss for Disbelievers (By: Michele Babcock-Nice)

Recently, a man commented on one of my blog posts that I made last year regarding a particular school in which bullying (and worse) occurred by children and adults toward other children.  What was so shocking to me was that the man basically stated that he was physically abused by religious at a parochial school during his childhood, and he inferred that children should currently be treated more harshly (infer more abuse and violence) than what they already endure in many schools.  In responding to the man – and seeking to provide information for his understanding of the seriousness of the issue – I stated to him that bullying, abuse, and violence is extremely serious in the United States.  The United States has the highest child mortality rate of any Western country.  And, in the United States, Texas is the state with the highest single mortality rate (about 4%) of any state.

Why isn’t the American public outraged about that?!  Why do more people not stand up for and protect children, nor seek to listen to, hear, and understand them?  Why is it so easy for so many people to minimize, overlook, ignore, and discredit children?  It is no wonder that so many children and youth commit suicide when they do not receive the assistance and/or protection that they need from their families – or other adults, and then, experience bullying, abuse, and/or violence at school.  Children and youth are so vulnerable.  They are growing and developing, and are going through stages of their lives in which they are most fragile.

Too many people believe that children and youth should be harmed – and then, they call it discipline or disciplinary action.  Children and youth need support, care, kindness, understanding, and compassion.  How does American society expect children to grow and develop in a healthy manner when many of their role models, teachers, coaches, and/or other adults bully and harm them?  What is worse in a Catholic or religious faith-based school is when the expectation is that children are to be valued and appreciated, but are bullied and harmed by many of the very adults who are charged with protecting them.  The situation is not restricted to faith-based schools, but is present in all too many schools in the United States, both public and private.

I believe that much of the issue relates to the toleration, acceptance, encouragement, and promotion of violence – particularly media violence – within our culture.  So many television shows, movies, and other programs that have been deemed “entertainment” are so horrific that I have rarely watched them, now, over a period of many years.  Yet, for many people, the more violence they view, the more they want.  It is as if there is a competition in the United States in media and entertainment to produce more and more violent shows and movies.  That would not occur if people did not spend so much money to view violence, to play violent video games, to participate in sports that are violent, etc.

Thus, I have broached a few more topics about which most people do not want to contemplate, talk about, or take action to prevent or eliminate.  These are, however, issues that must be brought into the open and discussed if there is any hope for improvement in regard to them within our culture.  One person who takes his or her life due to bullying and abuse is too many.  Yet, there are dozens of children and youth who commit suicide in the United States, with such deaths continually on the rise.  Last I knew, there were about 135 reported deaths due to suicide in the United States in one recent year.  There are likely many more that are not reported.  And, many of these children and youth who commit suicide have been bullied and harmed at school, by their peers and/or teachers.

I have taken the liberty to post several links regarding children and youth who have committed suicide in such circumstances so that the man who posted his comment, saying that my article was “stupid” can have a better understanding that when someone is dead, the situation is too late to improve – and is far from “stupid.”  For this man, ignorance is bliss.  Following, therefore, are just a few of the 100s of links on the Internet (in no particular order), all of which I retrieved on April 30, 2014, related to children and youth who have committed suicide due to bullying and/or abuse experienced at school from their peers and/or teachers:

“Bullied 10-year-old girl commits suicide.” http://www.bing.com/videos/search?q=Girl+Commits+Suicide+On+Camera&Form=VQFRVP#view=detail&mid=7A9D5FDFA0071FC8A1657A9D5FDFA0071FC8A165

“Suicide of Amanda Todd.”  http://en.wikipedia.org/wiki/Suicide_of_Amanda_Todd

“Suicide of Phoebe Prince.”  http://en.wikipedia.org/wiki/Suicide_of_Phoebe_Prince

“Suicide of Jamey Rodemeyer.”  http://en.wikipedia.org/wiki/Jamey_Rodemeyer  (One of my student teaching experiences was at a school that he attended, Heim Middle School, in the Williamsville (New York) Central School District.)

“Gay Ottawa teen who killed himself was bullied: Jamie Hubley was a figure skater and the only openly gay boy in his school.”  http://www.cbc.ca/news/canada/ottawa/gay-ottawa-teen-who-killed-himself-was-bullied-1.1009474

“Suicide of Kelly Yeomans.”  http://en.wikipedia.org/wiki/Kelly_Yeomans

“Girl commits suicide after boyfriend sends her naked photos to fellow students, Family receives $154K from school.” http://news.asiantown.net/r/26323/Girl-commits-suici–100-e-after-boyfriend-sends-her-nak–101-d-photos-to-fellow-students–Family-receives–154K-from-school

“Girls, 12 and 14, arrested in death of bullied Florida girl who killed herself.”  http://www.foxnews.com/us/2013/10/15/girls-12-and-14-arrested-in-death-bullied-florida-girl-police-say/

“How a cell phone picture led to a girl’s suicide.”  http://www.cnn.com/2010/LIVING/10/07/hope.witsells.story/index.html

“Georgia middle-schooler commits suicide after bullying, being called ‘snitch,’ dad says.”  http://usnews.nbcnews.com/_news/2013/04/05/17616979-georgia-middle-schooler-commits-suicide-after-bullying-being-called-snitch-dad-says?lite

“Bullying allegations probed after boy, 15, commits suicide after first day of school.”  http://www.foxnews.com/us/2013/08/29/bullying-allegations-probed-after-boy-15-commits-suicide-after-first-day-school/

“Anti-gay bullying cited in Georgia teen’s suicide.”  http://www.projectqatlanta.com/news_articles/view/anti-gay_bullying_cited_in_georgia_teens_suicide

“My bullied son’s last day on Earth.”  http://www.cnn.com/2009/US/04/23/bullying.suicide/  (It is difficult to believe this already happened five years ago; I remember the news about it.)

“Ex-teacher gets 30 days for rape of girl, 14; judge says she was ‘older than her chronological age.’ ”  http://www.abajournal.com/news/article/ex-teacher_gets_30_days_for_sex_with_student_14_judge_says_she_was_older_th/  (I am aware that the National Organization for Women made a formal complaint against the judge in this case, desiring his removal as a result of the sentence that he gave this man.  The girl committed suicide.)

“Teacher Kidnaps, Rapes Boy.”  http://abcnews.go.com/US/video?id=7390696

“Mary Kay Letourneau.”  http://en.wikipedia.org/wiki/Mary_Kay_Letourneau

“Columbine High School massacre.”  http://en.wikipedia.org/wiki/Columbine_High_School_massacre

These 17 articles represent at least 29 people who died, either by suicide or homicide, in relation to bullying and/or abuse by peers, or abuse by teachers.  The articles also represent at least two other survivors of abuse who remain living.  The victims and survivors in each of these articles are reason enough why bullying and abuse must be taken more seriously, and be prevented and eliminated, especially in our schools.  Hopefully, the man who commented on a different one of my blog posts in relation to this issue no longer views it as “stupid.” 😦

As a result of the comments made by the particular man in regard to a prior post relating to these issues, I have been inspired to create a new LinkedIn group, “Stop Youth Suicide.”  I created the group today, and promoted it within 30 LinkedIn groups, and invited 70 people on LinkedIn from around the world to join.  Six fellow LinkedIn members – most of whom are mental health professionals – have already joined the group as of 5:30 PM Eastern Time today.  I have also promoted the group on Twitter, and will continue to do so.  Today, I have also gained additional followers and “likes” on Twitter as a result of creating this group.  (As of 1:30 PM Eastern Time on May 4, 2014, there are 55 members of the group!)

The comments made by the particular man – and the thoughts and attitudes of so many regarding these issues – definitely reflect the need for increased understanding, sensitivity, compassion, and support toward children and youth, especially those who are contemplate, attempt, and/or commit suicide as a result of bullying and abuse, that which is especially experienced at school from peers and adults.

Recognizing and Protecting Oneself from a Cyber Fraud (By: Michele Babcock-Nice)

There are countless ways out there that cyber frauds and hackers can attempt to trick people, online, for whatever reasons.  In the past two years, I have become very active, online.  During that time, I have also observed a number of my contacts’ e-mail accounts to be hacked, as well as having experienced several attempts by cyber fraudsters to try to trick me and/or gain my trust in regard to doing business for them, meeting them, and beginning an intimate relationship with them.  This week, after having been contacted by an individual through LinkedIn, and realizing after one communication after having connected with “him,” online, that he is a cyber fraud, I have been inspired to share some suggestions regarding how to identify such people, and how to protect oneself from them.

We live in such a computer and technology-based society now that it is difficult to imagine what life may be like without it.  This week, I did a mental count of the number of online accounts that I maintain, and those that I use with regularity (from at least once per week to once per month).  For different banks, organizations, associations, educational institutions, e-mail providers, retailers, and other entities, I realized that I have 40 online accounts, using 30 of them with regularity!  The other 10 online accounts are maintained, but I might check them only once per year because they do not hold extremely sensitive or financial information.  Two other accounts that I have are only accessible by phone, through an automated system.  So, in all, I currently have 42 technologically-based accounts!  Only a few years ago, I did not have any online accounts, so the number “40” is staggering!

So, that means there are at least 40 online accounts that I have within which cyber frauds and/or hackers could potentially access my personal and private information.  Knowing that, I am aware of and do my best to screen contacts and/or connections as much as possible.  Regarding LinkedIn, for example, I am an open-networker, which means that I am willing to connect with most anyone.  My personal conditions are that the person should have at least 20 or so connections, as well as a profile that is thorough, at least somewhat verifiable, and relatively legitimate in appearance.  I have about 1,100 connections on LinkedIn, which is great for professional networking, however I have received a number of requests to become intimately involved with some male connections.

These requests are typically from men whose account is “based” in another country, such as the United Kingdom, Pakistan, and Iran, for examples.  Usually, I respond to the men that I appreciate their interest, but that such a relationship is quite impossible because they live outside of my country (the United States), or I just ignore their communications and/or sever connections with them.  These are a few ways of protecting oneself from a potential cyber fraud.  There are always those men who believe that a single woman will fall for any man who wants to become romantically involved with her.  It never ceases to amaze me.

Another way of recognizing a cyber fraud is one who e-mails you and wants money, after having hacked and used a contact’s e-mail address to make his or her request.  This has happened to three of my professional connections, that I know of, through LinkedIn.  Typically, the unsuspecting individual’s account is hacked, and is used to send a mass e-mail to all of the contacts of that person.  What I have noticed that is usually in the hacker’s message is something like, “urgent, need help” or “please send money immediately,” etc.  Another hacker who used the e-mail address of one of my contacts included a link in the message regarding registering with a work-from-home business (scam) that was supposed to “phenomenally” increase one’s income by six-fold.  After receiving both of those e-mails, I contacted the authentic holders of those e-mail accounts and asked them if they had been hacked, and surely enough, they had been.

One man who was hacked also runs a non-profit, and stated to me that all of his contacts had been compromised due to the hacking.  The person who hacked his account stated that “he” was vacationing in another country, lost his passport, and was at the consulate, needing $2,000 to return to the United States.  I knew this man would never ask any such thing, and that is why I contacted him, through a separate e-mail message, to inquire about whether or not he had been hacked.

Also take care to notice that hackers and/or cyber frauds typically have poor or very poor English.  While I always receive spam mail from people asking me to be a financial intermediary for them to transfer countless $1,000s as a third-party to their bank account, if one ever notices, those messages typically use poor and incorrect English.  Just this week, the connection that I made through LinkedIn “appeared” to be legitimate on the surface, however his “base” location is in Minnesota, while he identified that he graduated from college in Canada (from a degree program that is not offered at that school), and that he works at a bank in the United Kingdom.  Apparently, his wife died of cancer, and he is a single parent, but his cousin has custody of his young son in Wisconsin, while he visits him only occasionally because he lives and works in the UK.  How ridiculous is that?  I suppose it could happen, but the biggest identifier of a cyber fraud in that situation is the person’s extremely poor use of English, with many errors.

Additionally, I also have a contact whose e-mail address has been hacked by an eBay vendor in New Zealand.  Apparently, this person purchased an item from the UK, but the original vendor for the item is in New Zealand (or the buyer’s information was sold to a company in New Zealand).  This individual’s e-mail address has been hacked and used in attempts to gain business for the hacker in New Zealand.  This has been discovered by the person whose e-mail account was hacked printing out the html information and codes that can be found by clicking on the “view sender” portion of the e-mail message, without even having to open the message.  Reading the “view sender” information without actually opening an e-mail is a wonderful tool for protecting oneself from cyber frauds and hackers, particularly when receiving messages from individuals who are unknown, or even those who are known, but who appear to be sending suspicious messages (because their accounts have actually been hacked and used by the hacker).

Lastly, some of the most risky situations, online, may not only be through the hacking of financial information, but by people attempting to connect on dating websites.  One often sees commercials on TV and advertisements, online, about the joys and wonders of online dating websites.  Give me a break!  I have been a member of several such websites within the past five years, and am no longer a member of any of them.  First of all, no membership fee should be required to join such sites – they are just another way to take one’s money.  Next, many such websites do not verify the identity or authenticity of their members, particularly those that do not require membership fees.  And, lastly, one does not actually know whether or not the person whom one may be trying to connect with is representing himself or herself correctly, and/or whether or not he is honest.  Those are the biggest downfalls of online dating websites – you really don’t know what you’re getting, and you wonder if it is really worth the risk to find out.  Often, the risk is not worth the rare reward that may be acquired, particularly if someone is seeking a serious, long-term partner with similar values.

Therefore, a further way to protect oneself, online, is to sign out, log off, and shut down one’s computer when one has finished using it.  This is imperative in a public place, and/or even in one’s place of work.  In the privacy of one’s home, there is greater protection because strangers do not have access to one’s information.  However, in families in which there is conflict, strife, and/or issues such as divorce, one must take care to keep one’s online accounts protected.  A person should not allow another to use and/or have access to his/her online accounts unless they are a person who is trusted with one’s life.

Sometimes, people desire information from you to use against you.  Sometimes, people just take or steal such information for their own potential gain.  Having observed and/or experienced such situations, myself, it is important to take steps to protect oneself as much as possible.  Therefore, these are just a few ways to recognize and protect oneself from cyber frauds, hackers, and potential threats to one’s online accounts and personal safety, particularly those that hold personal, private, and/or financial information.  Certainly, this is not an exhaustive list, however they are ways that I have found better protect me from online harm.  I hope they are also helpful to you in identifying and protecting yourself from harm, online, as well.

“Neighborhoods that have Gone to the Dogs” (By: Michele Babcock-Nice)

When was the last time that you were able to take a stroll on your street or in your neighborhood, and not be bothered in some way by a loose dog?  Really, I cannot even walk down my own street and enjoy a leisurely walk with my son and dog without being approached and/or attempt to be attacked by some territorial and/or aggressive dog! 

These situations that I have encountered (with or without my son and dog) of being unable to experience a calm and peaceful walk on my street or in my neighborhood have reached beyond the level of patience, and have entered into the realm of frustration and discouragement.   A neighbor is not a good neighbor if he or she allows his or her dog to run loose.  Whenever I am out walking – whether with or without my son and dog – somebody’s loose dog always finds me.  And, while there is absolutely no reason for the dog to feel threatened, it is going to act like a dog, becoming territorial and/or aggressive, as I have experienced on the majority of occasions.

Pit Bulls may Appear to be Calm, but can be Unpredictable, Retrieved from http://greyhoundinjuryfund.wordpress.com/tag/foster-pit-bulls/

Pit Bulls may Appear to be Calm, but can be Unpredictable, Retrieved from http://greyhoundinjuryfund.wordpress.com/
tag/foster-pit-bulls/

In the past month, I have taken five walks on my street with my dog, with four of the five of those walks also with my son.  On four of the five occasions, we have been approached by a territorial and/or aggressive dog.  I have reached the point with people’s dogs where it has crossed the line; enough is enough.  Literally every time I go out on my street to take a walk, I encounter some confrontation with someone’s loose dog.

The new people who moved in on my street two months ago have completely ignored the leash law that is on the books in my city.  They have a brown male pit bull dog and a black Labrador retriever.  Both dogs ran up to us in a territorial and/or aggressive manner in the street and away from their own property while we were on our walks.  Neither of the dogs backed off, but instead came closer, with one barking and growling at us.  Both dogs got a face of mace, with one getting it twice before it backed off. 

On the encounter with the black Lab owned by the new neighbors, the owner came out of her house when she heard her dog barking, calling the dog inside, at which point I pleasantly informed her about the leash law and to please keep her dog leashed.  I also called the police in regard to both instances, and on both occasions, action was taken by the authorities which is very much appreciated!  Police who take these issues seriously provide a wonderful and needed community service to protect citizens such as myself and my family.  I have since found that these neighbors paid the citation that they were issued; being ticketed and fined appears to cause dog owners to take these situations more seriously. 

Black Labrador Retriever, Retrieved from http://lesliedenning.com/musings-from-the-lake/

Black Labrador Retriever, Retrieved from http://lesliedenning.com/musings-from-the-lake/

Another neighbor on my street has a white poodle and a brown female pit bull dog.  A similar type of situation occurred regarding the bit bull in which I was walking my dog, and the pit bull ran up to us in the street, this time at the location of it’s property/territory.  The pit bull felt so territorially-threatened simply by us walking down the street that it ran up to us with it’s fur raised on it’s back.  The owner was in his back shed, and I yelled out to him, asking if he could call his dog, and he did as I shared with him what had occurred.  He said that the dog is timid, however that he would put her in her pen.  Typically, this dog owner is reliable, however there is always that one time that is unpredictable.

Just today, my son and I were walking down our street with our dog again, and guess what?  You got it, there was a loose white poodle that approached us and tried to attack both my son and I.  This dog belongs to yet another neighbor in the cul de sac nearest to us.  Those dog owners also have at least two Labrador retrievers, as well, though they are always maintained in the fenced backyard. 

White Poodle, Retrieved from http://commons.wikimedia.org/wiki/File:White_Standard_Poodle.jpg

White Poodle, Retrieved from http://commons.wikimedia.org/
wiki/File:White_Standard_Poodle.jpg

Regarding this particular poodle, it was barking aggressively and ran over to us from fully two yards away from it’s own property, trying to bite me. To defend myself, I was flailing my leg, trying to kick it, but instead, my sandal flew off.  My son ran in the other direction away from the dog, and the dog went off chasing him.  I called to my son to stop, otherwise the dog would bite him, and I threw my sandal at it.  When the owner came looking for her dog, I explained what happened, and she was very uncaring and insensitive about it.  I therefore stated that she keep her dog on a leash, or I would call the police.

In my current neighborhood, in the past five years, there have also been three other occasions during which I have been approached by other brown male pit bull dogs in a territorial and/or aggressive manner.  It has been because of those occasions that I began carrying dog mace.  I do not desire to be a prisoner of my own street or neighborhood because of being unable to take a leisurely stroll, but without mace or some other protection from people’s loose, aggressive and/or territorial dogs, that is what is necessary to protect oneself at the minimum.

In my previous neighborhood in which I lived, during a three year period, I was approached in an aggressive and/or territorial manner by several of the pit bull dogs owned by one particular family.  In those three years, I called the police in regard to those encounters on four occasions.  While the county animal control agency responded on each occasion, it took four times of calling the police in order for these people to get fined, and to finally begin making sure that their dogs remained penned or leashed. 

These occasions were particularly sensitive because they occurred during a time when my son was a baby and/or toddler, and we did not have a fenced backyard.  Therefore, these pit bulls from three doors up the street from us were often loose, even approaching us while we were in our back yard.  Imagine peacefully playing with your toddler in your backyard, and then staring at a pit bull coming toward you.  I remember that on that occasion, all I had for protection was a broom, which I held at the dog while telling it to go away. 

Here in the Atlanta area, it appears that the dog of choice for many people is the pit bull.  While many people like pit bulls and tell of how wonderful they are, I disagree.  On each and every encounter that I have had with a pit bull – particularly the male pit bulls – they are territorial and/or aggressive, sometimes ferociously aggressive.  And, there is no reason for it.  A person cannot even take a peaceful, leisurely walk in their own neighborhood without having to constantly watch out for and protect oneself from someone’s loose, nasty dog.  All it would take is for people to be sure that their dog is leashed and/or properly maintained in a fenced backyard or pen so that it is unable to get loose. 

So, here around Atlanta, there are many neighborhoods that have gone to the dogs.  Too many people are inconsiderate of their neighbors, and are unable to simply keep their dogs leashed or in their fenced backyard.  In fact, of each of the dogs who have approached me and/or my son, dog, and I on our walks, all of their dog owners have fenced backyards.  Rather than maintain the dogs in the fenced backyards, however, they allow them to run loose.  This certainly creates an unfair situation for all of us dog owners who always leash and control our dogs, and it creates an unnecessary stressful and hostile situation between people who are outside walking and the dogs that have been allowed to run loose. 

It would be nice to be able to take a walk on my street and in my neighborhood, and enjoy it rather than have to face and confront another loose, territorial, and/or aggressive dog that someone has allowed to run loose.  It would be nice, but I don’t think it’s going to happen.  There is a leash law in my city, but most people in my neighborhood disregard it.  These people are not good neighbors, and more than that, they are contributing to a situation that may be potentially harmful and injurious for others.  

Therefore, would like to appeal to everyone to keep your dogs leashed or in your fenced backyard, for the enjoyment and safety of everyone.  Dogs can do much harm and injury to people (as reflected in two of the photo sections shown herein) – and even cause death.  All of this is unnecessary if dog owners would remain mindful about their pets, keeping them properly controlled at all times.